General Checkup

screen time

Impact of Screen Time on Children’s Development and Mental Health

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The Impact of Screen Time on Children’s Development and Mental Health In today’s digital age, children are growing up surrounded by screens, from smartphones and tablets to computers and televisions. While technology offers countless opportunities for learning, entertainment, and connection, excessive screen time can have significant implications for children’s development and mental health. Understanding these […]

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Stages of child development.

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Understanding Developmental Milestones in Children Children grow and develop at their own pace, but there are certain “developmental milestones” they generally meet at specific ages. These milestones are indicators of a child’s progress in areas such as physical growth, cognitive development, emotional and social skills, and communication. Recognizing and supporting these milestones can help parents

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Heatstorke

What is heat stroke and how it is prevented?

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Staying Cool and Healthy in the Heat: A Family Guide As the planet warms, understanding how to stay safe in hot weather is more important than ever. Heat-related illnesses, from mild cramps to severe heatstroke, can affect anyone, but with the right knowledge and precautions, most can be prevented. Let’s dive into the essentials of

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